Maternity Bra Shopping Guide: For All Shapes and Sizes

Maternity Bra Shopping Guide: For All Shapes and Sizes

Congratulations, you’re pregnant! Soon you’ll be welcoming your little bundle of joy into the world, but before that there’s a lot to prepare. One of the most important things to consider is maternity bra shopping. Your body is going through a lot of changes during pregnancy, and your regular bras might not fit properly or offer the support you need.

When it comes to maternity bras, there’s a wide variety of options to choose from, with different styles, shapes, and sizes. But it can be overwhelming to navigate all the choices. That’s where this maternity bra shopping guide comes in – we’ve got you covered!

First of all, let’s talk about why maternity bras are important. During pregnancy, your breasts will grow and become more tender and sensitive. You might experience breast tissue expansion, milk duct growth, and increased blood flow to the area. All of these factors can make your regular bras uncomfortable or even painful to wear.

Maternity bras are designed to support your changing breasts and help you feel comfortable and confident throughout your pregnancy and beyond. They offer several key features that make them essential for every mom-to-be:

· Adjustable straps: Your breasts will change size throughout your pregnancy, so it’s important to have adjustable straps that can adapt to your needs.

· Soft cups: Maternity bras feature soft, stretchy cups that provide gentle support and prevent irritation of sensitive breast tissue. Many also have removable padding to accommodate changes in breast size.

· Wide bands: A wide band around the bottom of the bra distributes weight evenly and helps prevent back pain.

· Nursing clips: Some maternity bras have nursing clips that allow you to easily breastfeed your baby without having to take off your bra.

Now that you know why maternity bras are important, let’s talk about how to choose the right one for your body type. Every woman’s body is different, and there’s no one-size-fits-all solution when it comes to bras. But here are some tips to consider:

Small breasts

If you have small breasts, you might think you don’t need a maternity bra. After all, your regular bras might still fit, right? While that might be true, you’ll likely still benefit from the added comfort and support of a maternity bra. Look for styles with removable padding, which can help fill out the cups and enhance your shape. You might also prefer bras with underwire, which can provide extra lift.

Large breasts

If you have large breasts, you’ll want to find a maternity bra with plenty of support. Look for styles with wide straps, full cups, and a sturdy underband. Avoid bras with underwire, which can be uncomfortable and even dangerous during pregnancy if they put too much pressure on milk ducts or cause mastitis.

Plus size

If you’re plus size, you’ll need a maternity bra that can accommodate your curves. Look for styles with wide bands, adjustable straps, and stretchy cups. You might prefer bras with a racerback or crossover design, which can help distribute weight evenly and prevent back pain.


If you’re an active mom-to-be, you’ll need a maternity bra that can keep up with your workout routine. Look for styles with moisture-wicking fabric, adjustable straps, and a supportive underband. You might also prefer bras with a racerback or T-back design, which can provide extra support during high-impact activities.


If you plan to breastfeed your baby, you’ll want to choose a maternity bra that can also function as a nursing bra. Look for styles with nursing clips, which allow you to easily open and close the cups for breastfeeding. You might also prefer bras with a soft cup or wireless design, which can make breastfeeding more comfortable.

In conclusion, choosing the right maternity bra is essential for a comfortable and confident pregnancy. By considering your body type and specific needs, you can maternity bras find the perfect bra to support your changing shape. Remember to look for adjustable straps, soft cups, wide bands, and nursing clips if you plan to breastfeed. With the right bra, you’ll be able to focus on what really matters – preparing for your new arrival!